Dear Yoga Teachers & Yoga Lovers!
This Course is designed for anyone who wishes to learn more about somatic practices such as yoga as an approach to healing the mind-body-spirit. You are not required to have a background in teaching yoga, this Course will provide a foundational approach to holding space and offering others support through the philosophy of yoga.
It is a perfect Course for those interested in enrolling into a Yoga Teacher Training Course at the 200 Hour Level shall you wish to continue on the journey of teaching yoga.
It is also a perfect supplement for anyone who currently works with humans of all demographics!
We will explore topics ranging from how the mind-body connection works, how to support ourselves and others who have experienced the hardships of life. Rather it is through injury, ailment or grief. We will focus on modalities that support the body in its own infinite wisdom and we will have the tools we need to hold space for others. This Course is a comprehensive approach to understanding why trauma plagues us all.
In my experience as a yoga therapist, working in the clinic and during private sessions, I am reminded that students are in a recurring state of suffering.
One of my favorite quotes, repeated by the Dalai Lama and often attributed to Haruki Murakami is,
“Pain is inevitable, suffering is optional”
Bree Morena de Santos, Ed.D
Yoga L♥VER, Therapist, Teacher & Trainer
E-RYT® 500, RCYT® RPYT® YACEP®
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