Hey Yoga Pals! It's me, Breezy and in case you've missed it, Yoga Podcast has a new popular series called QUICK YOGA TIP!!!
I love yoga series, if you haven't already noticed! It's an efficient way to learn something new or be reminded of something you already know *Wink Wink*.
So check out the below Yoga Quick Tips and stay subscribed to Yoga Podcast via your favorite app! Did you know we are now on AUDIBLE?! YAY!, Listen to your audiobooks and podcasts all in one place!
Below are the latest QUICK YOGA TIP episodes!
CLICK & LISTEN
RESETTING YOUR PELVIS & HIPS (7 Minutes)
STRETCH TO RELEASE LOW BACK TENSION (11 Minutes)
TRAIN YOUR FEET TO BE FLEXIBLE (12 Minutes)
PREVENTING DEHYDRATION (21 Minutes)
More Yoga Quick Tips to come in the QUICK YOGA TIP series on Yoga Podcast!
NAMASTE!
Breezy Bree
Yoga Teacher E-RYT®500, YACEP®
Certified, Clinical Yoga Therapy IAYT
Specializing in Trauma-Informed Yoga
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