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Trauma Awareness & Healing Journey


We have concluded our Sacred Space: Trauma Awareness & Healing Journey course!


You can listen to the live recordings for FREE! This entire course was funded by The Lululemon Collective Granted to Yoga Podcast! Below you will find a list of all of the sessions that were recorded. We had one session with Sound Therapy where we had a full sound bath experience and it was not recorded, but it is rumored to be the majority favorite.


📌Course Topics:

Session 1 = Survival Responses

Session 2 = Attachment Theory

Session 3 = Hierarchy of Needs, Chakras, Boundaries, Gray Rock Method. EFT Tapping.

Session 4 = Sound Therapy *no recording

Session 5 = Ayurveda as a Healing Tool







Make sure to stay tuned for the next Healing Journey to come....


“TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”


Namaste,


Bree


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